contact information

email info@anatomy-of-grace.com
phone 206 525 0363

Friday, December 10, 2010

Who are we?

Bridget Thompson - Anatomy of Grace
Feldenkrais Practitioner® and director of m’illumino, draws on her experience in dance, yoga, aikido, zazen (zen meditation), midwifery and the Feldenkrais Method®. For over 30 years she has studied what it means to learn and heal, teaching people of all ages in Africa, Europe and North America. Her emphasis, interest and passion are in the illumination of Self, and the expression of Spirit through the individual - but really she is simply compelled to MOVE and loves to find the most graceful, natural and effective way of doing just that. 



 Morna McEachern - Latin lyric poets and Dante
Morna has loved Latin lyric poetry since she was a little girl. When she was 14, her grandfather began sending her used, highly annotated books of Latin poetry and history-across an ocean and a continent-to support her study of Latin. She studied Latin and Dante as an undergraduate, then art, theatre and social work - then learned more while teaching these subjects. Along the way, she has wandered on and off the path of studying classics, but always returns to a deep love of Latin lyric poetry.


Anna Mansbridge - Renaissance danceAnna has been performing and teaching Renaissance dance for over 15 years.  She is originally from the United Kingdom, but has lived in Seattle for the past 12 years.  She holds a First Class Honors Degree in Dance and Education from Bedford College, U.K. and an M.F.A. in Choreography and Performance from Mills College, California. Anna is the founder (in 2000) and Artistic Director of Seattle Early Dance, which specializes in recreating dances of the European courts from the 16th through 18th centuries.  She has also directed and choreographed a number of early operas. Anna teaches on a number of prestigious early music courses, including the San Francisco Early Music Society’s course on Renaissance dance and music, and The Academy of Baroque Opera in Seattle.


Valentina Turri - Italian!
Valentina was born and raised in Verona, Italy. Since she was 19 she's been traveling the world exploring foreign perspectives, and finding daily challenges very exciting. She has worked in various fields, from fashion, to import /export, from coffee shops, restaurants and bars, to television. For the past 6 years she has been in sunny San Diego, working for 3 of them at Local Television MyTV13 and Telemundo 33, as promotions and sales coordinator. Her job is very diverse and exciting, but often quite exhausting. This is mainly why, a few years ago, she walked into a yoga studio not knowing what to expect!  Since then she has never deviated from her yoga practice and lifestyle. YOGA changed her life. It helped her find her equilibrium, balance her mind, body and soul, so that she enjoys every beautiful aspect of this reality.

Friday, November 19, 2010

Study and Renewal



How much does La Bella Lingua cost? 
$3400

Here's what you get: 

two weeks in Italy during one of the more festival rich times of the year (Easter) - that's 14 nights in truly splendid accommodation, 
all your meals (breakfast, lunch and dinner) that we'll prepare together in our fabulous kitchen,
full tuition for daily classes in Italian, Renaissance dances, the Latin lyric poets and Dante, and Anatomy of Grace. (see previous post for descriptions of these enriching, transforming classes)

$3400 does not include airfare or your own expenses

Only 12 places for this wonderful engagement through history, landscape and movement with la dolce vita!

You are full of heavenly stuff...           Shakespeare




Thursday, November 11, 2010

La Bella Lingua - near Verona in April 2011

La Bella Lingua is not simply a program providing an opportunity to experience Italian culture, learn a little language and a few dances - a fairly typical consumer approach to tourism. The deeper significance is to create an opportunity for profound change in each one of us, in place.






A little more about what you'll be doing when you join us:


The Anatomy of Grace
Grace: the winning and elegant command of body and soul.
These fluent and gorgeous movement combinations are constructed around natural principles including effortlessness, grace, elegance and harmony. The sequences refine connections between apparent separate parts of yourself and uncover your integrated presence.  Practice precision and clarity. Practice sensing the invisible, Reveal your innate balance, dignity, poise, agility, suppleness, symmetry - grace! (Based on Feldenkrais Awareness Through Movement)

Poetry: the Latin lyric poets and Dante
Virgil, Horace, Catullus, Dante; all four Italian poets resound over millenia, across oceans and continents. Selecting some of their most place explicit poems - speaking them in Latin, reading in English translation - we will explore the landscape of the poetry, the land, ruins of their homes, and our own somatic experience of place, poetry and time.

Dance: The Noble and Necessary Art of Dance
During the Renaissance dance was all about acquiring the Graces essential to the genteel life of a courtier. These Graces had to appear natural, without any suggestion of stiffness. In addition, dancing helped to keep the body healthy and fit, and enabled men and women to socialize and have fun together.
We'll learn some of the exquisite dances form the 16th century manuals of Fabrito Caroso and Cesare Negri, which embody the Renaissance ideals of Grace, Beauty, Harmony, Proportion and Symmetry. In the evenings, there will be more opportunities to dance (if so desired) with dances from the English Country Dancing repertoire. No previous dance experience is necessary.

Learn Italian!
Around the kitchen table, preparing food we'll buy in the village, travelling to ancient ruins in the stunning countryside....Appreciate the rhythm, expression, gesture, and structure of Italian."No other tongue offers so many sfumature (subtle shadings) that can foster understanding and cooperation. Italian, which has enriched the realms of art, literature, music, philosophy, cinema, fashion, and cuisine, embodies civilization itself. To me, it is the language of culture and humanity - and therefore everyone's mother tongue" (Dianne Hales author of 'La Bella Lingua', a must read).

Wednesday, November 10, 2010

Welcome!

Watch this space for information about La Bella Lingua - a two week program in April 2011 exploring what the Italians have taught the world - the art of living well.




We are a group fascinated by the music, rhythm, poetry, phonemes, structure, development, expression, gesture, the somatic experience of language.


Cooking, dancing and studying together we will engage with history, landscape and movement in the Italian countryside


Our classes are arranged loosely through time
(Ancient)  Poetry: the Latin lyric poets and Dante
(Renaissance)  Dances of the 16th century
(Contemporary)  Learn a little Italian!
and all grounded in awareness through movement - the Anatomy of Grace


 
our kitchen at Villa Mila